When the practice of the faith become as so many chains, weighing us down rather than lifting us up, it can be useful to recall the bare minimum to be a practicing Catholic.

If we have expressed our anxiety to God and asked Him to weave it into His provident design, and yet still worry, do we sin for lack of trust in Him?

1) Where am I feeling this?
2) What is causing this?
3)What is this feeling telling me to do?
4) What am I thinking while I feel this way?